Meditation & Surgery

Mind-Body Support for Surgery: Prepare and Heal with Confidence

 

Navigating surgery can be physically and emotionally overwhelming—but it doesn’t have to be. I offer personalized mind-body support to help you prepare for and recover from surgery using evidence-based mindfulness, breathwork, and nervous system regulation techniques. As part of the BreatheMAX team, I specialize in working with patients undergoing jaw surgery, helping reduce anxiety, support healing, and improve recovery outcomes.

 

Whether you're feeling anxious before the procedure or struggling with sleep, stress, or pain afterwards, I’ll guide you through proven techniques that calm the nervous system and promote healing. Explore the video testimonial on this page to see the impact this approach can make.

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