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Listen to Cassandra on the following guided meditation apps:

 

Aura:

97.3k+ Subscribers
1.56M+ Plays

Insight Timer:

356k+ Plays

4k Followers

 

Podcast Interviews:

Optimal Sleep for an Optimal Life on The Inner Experience podcast

Sleep & The Nervous System on The Calm & Cozy podcast

Lecture: Sleep & Meditation

Cassandra spoke at the inagural Mindfulness Convention in Aneheime, CA in 2019

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​© 2018 by Cassandra Carlopio. Disclaimer.