A FEW OF MY FAVORITE THINGS...
Below are some products that I love and use myself. Some I have an affiliate partnership with, so if you click my link and purchase, I will receive a small commission.
I am committed to only partnering with companies I am aligned with and products that I love.
These headphones for sleep, make falling asleep listening to guided meditations or music comfortable, even for side-sleepers.
Baloo Living has a series of wonderful products for calm and sleep, including eco-friendly weighted blankets & eye masks.
Their weighted blankets use non-toxic glass beads (a lot of weighted blankets on the market use toxic plastic as the beads) and the only weighted blanket on the market using 100% natural materials.
Manta sleep makes one of my top three favorite eye-masks. They are great for people who don't like the feeling of the mask touching the eyes. They are adjustable and washable, and comfortable for both back and side sleepers.
Chilipads are a great way to set the optimal sleep temperature, so your body can easily shift into a parasympathetic state and drift off to sleep, particularly during the warmer months.